TRAINING PROGRAMS

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SCHOOL SPEED & AGILITY TRAINING PROGRAMS

One-on-one or small groups focused on their needs for their chosen sport. Sessions are 45 minutes at a location near you.

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MIDDLE DISTANCE / CROSS COUNTRY

Middle Distance & Cross Country training for juniors & seniors from beginner to elite levels.

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SPRINTS & HURDLES

Sprints & Hurdles training for juniors & seniors from beginner to elite levels.

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“There is nothing impossible to him who will try.”

— Alexander the Great

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