Speed & Agility Private Session with Ebony Lane
Information
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Time
Monday 11am-4.45pm
Wednesday 8am-4.45pm
Thursday 3pm-6.30pm
Friday 8am-6.30pm
Sunday 8am-12pm -
Location
UQ Sport Athletics Centre
OR
Leo Williams Oval Carina -
Ages
All Ages
Why train with us?
Train with a coach who’s been at the highest level. As an elite 100m sprinter and Olympian, with access to some of the best coaching in the country, and now passing that knowledge on to the next generation. With over six years of coaching experience on the track and in the gym, my goal is to give every athlete the chance to be coached at a truly high level. Whether you’re chasing faster times, better technique, or greater confidence, you’ll train in an environment that’s focused, positive, and driven by results.
Ebony Lane
Private 1:1 Coaching
Our private coaching sessions are designed for athletes of all levels. Whether you compete in athletics or want to improve your performance in another sport. Each session is completely tailored to you: your goals, training background, and any current or past injuries.
Together, we’ll focus on developing your running technique, acceleration, speed, and overall athletic performance. With options for 30-minute, 45-minute, or 60-minute sessions, you’ll receive one-on-one guidance and programming that transfers directly to your sport. Whether that’s on the track, the field, or the court.
Drawing on my experience as both an elite sprinter and strength and conditioning coach, I’ll help you refine your movement, build power, and perform at your best.
Train with Us.
Train with an Olympian and a coach who’s been at the top.
My goal is to give every athlete the chance to be coached at a truly high level.
Strength In The Shadows
What you don’t see on race day is built here. Controlled effort, technical precision, and relentless intent. This is where athletes develop the strength that turns speed into dominance and preparation into results.
Build Through Detail
Progress lives in the small things. Every rep, every cue, every correction matters. This is where athletes learn to understand their craft, sharpen their execution, and turn potential into performance.
United By Performance
Where preparation meets the moment. Built through relentless training, trust in the process, and a culture that celebrates both the grind and the breakthrough. This is what high performance looks like when it all comes together.
Ebony brings her own expertise and perspective
Ebony
